Struggling to figure out what to eat?

Start with this…

9 Healthy Snack
& Breakfast Ideas

Simple & Nourishing Recipes to Fuel Mamas-in-the-Making

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What’s inside…

My 9 favorite breakfast & snack recipes that are easy to prep ahead & give you energy throughout your busy day

Discover satisfying, nourishing foods to help you build a strong, healthy body before pregnancy, feel your best during, & carry those habits through postpartum.

Easy meal-prep tips to make healthy eating easier, even when you have little time to spare.

Hey there!
I’m Jillian.

Let’s be honest…the path to motherhood can be both beautiful and overwhelming.

That’s why as a Certified Health & Wellness Coach, I empower women preparing for motherhood to build sustainable eating & exercise habits that help them feel strong, confident, and supported every step of the way — from preconception through postpartum. 

I provide holistic health support to help you feel physically, mentally, and emotionally prepared for the journey.

Grab your 9 Healthy Snack
& Breakfast Ideas here >>>

You’ll also receive my weekly newsletter packed with motivation, support, and updates on workshops, events, and other exciting resources to help you on your health journey.

By submitting you are opting in to receive emails from Jillian Health & Wellness (including these recipes!).
We won’t send spam, unsubscribe at any time.

If you encounter any problems or have a question, please email me at jillian@jillianhealthandwellness.com.