Colorful Coconut Sweet Potato & Yam Mash
As for me, I brought my favorite Thanksgiving side dish—mashed sweet potatoes.
I’ve loved ‘em since I was a kid. I mean, it’s a healthy vegetable, it’s sweet, and it makes your skin look good. What’s not to love?
The mashed sweet potatoes were a hit, so I wanted to share the recipe with you!
And to step it up a notch, I’m sharing my extra colorful version for Turkey Day, which is a mix of orange sweet potatoes and purple yams. Think of this recipe as the sparklier version all dressed up for the holidays.

Healthier Halloween Treats: Caramel Apple Pie Bars
Living a healthy lifestyle doesn’t mean you have to give up sugar altogether and never enjoy a treat again in your life. Instead, it’s about finding the right balance. And one of the ways to do that is by upgrading the ingredients of the dishes that you love. I’ve made these caramel apple pie bars gluten, dairy, and refined sugar-free but with all the deliciousness.