
Why Failure is Actually Part of the Journey to Get Your Health Back on Track
Have you ever heard the term “self-sabotage?”
It’s that point in your journey of getting your health back on track after things have been going super well, you’ve been knocking out your goals, and then all of a sudden you start to revert back to your old ways. You go back to those old habits you’ve worked so hard to get away from, and often you don’t even know why you’re doing it.
Clients come to me at this point feeling defeated, like they’ve failed. But I’m here to tell you that’s actually part of the journey.