Let’s be honest…the path to motherhood can be both beautiful and overwhelming.
That’s why as a Certified Health & Wellness Coach, I help women preparing for motherhood uncover what to eat, how to make movement a natural part of their routine, and strategies to stress less so they can feel strong, healthy, & prepared for pregnancy, motherhood, & beyond.
“I am honestly blown away by how much of an impact
these sessions have had on my life.”
— Anita
"Last weekend I was talking to my friend, and she literally stated, "The best thing you ever did was start working with Jillian. The difference I've seen in you in that amount of time is huge."
— Alice
“This has made such an impact holistically because when I have a healthy routine, I maintain a healthier outlook on other areas of my life as well. As I adopted healthier habits and choices, my outlook and conscious decision to NOT repeat unhelpful patterns helped me feel better about myself, my progress, and my body.”
— “S”
Podcast Features
Give these a listen…
[PART 1] From Fashion to Wellness: Jillian Beck-Rogers’ Journey to Becoming a Health Coach
with Hosts, Dr. Supatra Tovar & Chantal Donnelly, PT
How To Smash Comfort Food Cravings with Jillian Beck-Rogers
with Host, Mitch Blackford
EP 31: Pause and Get Curious with Jillian Beck Rogers
with Host, Phoenix Grace
What You Need to Know About Comfort Eating to Create A Happy Healthy Relationship with Food w/ Guest, Jillian Beck-Rogers
with Host, Jenn Wojciechowicz
[PART 2] Mindful Eating: Insights with Comfort Eating Coach Jillian Beck-Rogers
with Hosts, Dr. Supatra Tovar & Chantal Donnelly, PT
The Expert Edge: 5 Steps to Boost Your Consistency & Motivation With Movement w/ Guest, Jillian Beck-Rogers
with Host, Lucia Tiffany