Snag this EXCLUSIVE Black Friday Offer

Stop the Stress Eating & Snacking Spiral for a Healthier, Balanced YOU in 2025 with a…

Power Hour Breakthrough Session

Jumpstart healthier habits with food and exercise without the long-term commitment of monthly coaching.

Use your session anytime within the next 3 months.

For just $97…

“I’ve had a ‘bad’ relationship with food for 35 years. I would hide whilst eating ‘bad’ food and try every diet possible. I was miserable and just gained more and more weight as the time went by.

Since working with Jillian, I’m thoughtful about my behavior with food. I’m now able to trust myself when it comes to what foods to eat. I no longer see ‘good’ and ‘bad’ food.

If I crave a doughnut I’m thoughtful about where and what flavor I want. When I get it I sit and eat it slowly, proud. Not stuffing it down quickly and hiding away any evidence of it.”

- Alice

Sometimes a small adjustment is all you need to turn things around.

With a quick-win approach, this single session is ideal if you’re looking to make a shift but aren’t ready to commit to a long-term program. 

One hour. One goal. Real progress.

Whether that goal is to…

  • Stop snacking at night & create healthier eating habits

  • Navigate how to eat over the holidays so you can still enjoy yourself at the Christmas parties without feeling like you’re missing out or going backwards

  • Overcome hurdles around exercise and create a lasting routine

  • Find healthier ways to deal with stress that make you feel good about yourself instead of defaulting to ice cream & potato chips…and dealing with the guilt that comes afterwards.

Depending on what your specific goals are, here’s what’s possible in this 1:1 experience:

★ Discover what’s stopping you from being consistent & avoid self-sabotaging patterns that keep you frustrated & stuck. 

★ Uncover WHAT high-vibe foods to eat so you’re not stressing over which foods to reach for. 

★ Highlight tools for HOW to eat so you can enjoy the foods you love with zero guilt — and still make progress.  

★ Unlock your Hunger & Fullness Scale so you can ditch the all-or-nothing and find BALANCE instead.

★ Cut down on stress & boost your metabolism naturally — no juice cleanses or Ozempic necessary — so you can feel confident & comfortable in your body.

“This has made such an impact holistically because when I have a healthy routine, I maintain a healthier outlook on other areas of my life as well. 

It’s so incredibly helpful to have a coach who both understands where you are coming from AND holds you accountable.”

- “S”

What’s included in your Power Hour Breakthrough Session:

One 60-minute 1:1 coaching session via Google Meet (buy now & redeem anytime in the next 3 months)

Accountability with a personal check in from me after our call to help you stay on track & follow through

Engaging exercises & handouts curated to guide you towards your specific goal

How it works - in 4 simple steps: 

#1 Purchase a Power Hour Breakthrough Session now (you can grab more than one!) 

#2 You’ll receive a confirmation email with a link to my calendar to redeem when you’re ready

#3 Schedule your 60-minute session for a time that works best for you (within 3 months of purchase date)

#4 Answer a short questionnaire to help us prepare for your 1:1 coaching session & get the most out of our time together 

"Before I started working with Jillian, I felt stuck in the cycle of inconsistent eating habits — stress eating and mindless snacking — and a struggle to make movement a regular part of my day. My biggest motivation was my daughter and wanting to be a strong, healthy role model for her. Also just doing it for myself — we deserve to feel good, and I knew I could be taking better care of myself.

In four months of coaching, I managed to hit all of my goals and am building on that progress! I’m consistently reaching for better foods, but most importantly finding JOY in foods that are healthier, rather than resentment or self-judgment.

I’ve also created a routine around movement that I look forward to throughout the week — it fuels me and I feel more confident in my body now that I’m on that path. I’m proud of how far I’ve come and how much more mindful I am with my choices.”

- L.Evans

Taco Bell and Mountain Dew inspired me to offer these one-off sessions. 

Sounds strange coming from a Health Coach, right? 

I’ll explain…

Several weeks ago one of my clients shared that she was reaching for the “wrong” foods again. She couldn’t stop herself from grabbing all the junk food in sight — french fries, cookies, chips, you name it. 

It became clear to her that it was a problem when she found herself pulling up to the Taco Bell drive-through in the heat of a stressful moment and began aggressively chowing down on a beef taco and large Mountain Dew. 

So when she came clean to me, I knew we had to uncover the root of her stress and what she was truly craving (hint: it’s not the tacos, despite the fact that they are indeed quite tasty). 

In one session with my client, I was able to help her go from uncontrollably overeating and not understanding WHY she was doing it, to having full clarity and peace with food again. By using 3 simple tools shared in this one session, she no longer had any more major food cravings following our call.

When she shared that with me, I realized how much power there was in that one conversation.

I’ve never offered one-off sessions before, and coaching with me is normally $367 a month.

But as a never before, Black Friday offer, I wanted to give you the head start you’re craving with laser coaching to turn your health around in 2025 and finally feel GOOD in your body. 

All for just $97.

(For real, you should take me up on this ;-) I’m not sure when I’ll offer this again)

I know how hard it is when you’re trying to do it on your own — 

You’re not sure where to begin, so you procrastinate. 

Maybe you’re great at keeping promises to others but less reliable when it comes to following through for yourself. 

It doesn’t have to stay that way.

Together, we’ll sit down and focus on one goal with strategies so you know exactly where to begin.

 FAQs

  • This private session is approximately 60 minutes.

  • The coaching session must be scheduled for a day that’s within 3 months of the purchase date. You don’t have to schedule the session immediately after purchase. You can do so anytime up to the 3 months, but please plan ahead in case I have limited availability for your desired date.

  • Definitely! While I would suggest running it by them first to make sure they’re open to working with a Health Coach, this can make for a great gift that they can redeem at a time that’s convenient. It’s a great way to help someone start 2025 empowered with healthier habits, less stress, and a personalized game plan to support their goals.

  • All coaching sessions will be video calls using Google Meet, which is very similar to Zoom.

  • Yes! You can purchase as many as 10 sessions if you like.

  • We’ll start by identifying one clear, specific goal you’d like to focus on regarding your health & self care. I’ll ask you some questions to help uncover what might be getting in your way and lay out a step by step plan to help you make progress on your goal. Depending on the topic, we may also incorporate an exercise and/or handouts so that you have everything you need to follow through on your plan and see results. 

  • I’m offering these at a special rate of $97 for Black Friday.

Buy now before it’s gone, choose a time whenever you’re ready…

I know you’re ready for a change. 

Feeling stuck and exhausted day after day is no picnic. ESPECIALLY during the holidays. 

This time of year can feel peaceful and full of joy, but it can also be daunting when that voice inside your head keeps saying “after this month, I’ve GOT to get my eating back on track…”

I want to take away that worry for you. 

You can feel secure knowing you have something already in place to support you — before, during, or after the holidays. Whenever you’re ready. 

So as you peruse the holiday cheese platter on your third glass of wine, secretly dreading the pressure of Dry January and impending New Year's Resolutions…take comfort in knowing you’re not doing it alone.

I’m here to support you every step of your health journey ❤

XO Jillian